"Three things in human life are important. The first is to be kind, the second is to be kind and the third is to be kind." ~ Henry James February the 17th is celebrated as ‘Random Acts of Kindness Day’, and although our post is a little late, we believe it’s always a great day to be kind! Being kind to others makes us feel good inside, but did you know there are proven health benefits? Studies have shown that being kind can reduce stress, anxiety and even blood pressure. Help